May 17, 2012

A Thought on Self-Control


Self-control, supposedly I have it.  I have a hard time believing that at times.  My friends and family will point our things that I have done that require discipline but I shrug them off because for whatever reason it wasn’t hard.  But the things I REALLY want, these are the things that are hard and yet I haven’t been able at this point to get myself together. 

 Weight would be one of the biggest areas.  I have been overweight for a while.  Currently I am at 300lbs.  I want to be thin and beautiful but; apparently I want to be fat and lazy even more.  If I really wanted it I should be able to look at a bottle of soda and say "no, I want to be thin more then I want that soda".  Instead I get angry why do I have to diet?  Like this is some punishment handed down by God.  Others don’t have to diet and they are fine.  Why me?



What a stupid and utterly selfish way of thinking.  First off as I have learned while trying to save up my first $1,000:

·         I have to choose to deliberately to make the right actions.

·         What other people are or are not doing is not important it is only important what I do to reach my goals.

·         My mindset has to change before my actions change.

·         Find a way that works best for you.  Don’t worry about whether it looks silly or seems old fashion only worry about the results. 



I have gained this knowledge now I just need to apply it from one area (finances) into another area (weight loss).  One would think that I have put a lot of time into this already. After all I, like a lot of women, can name almost every diet and at times can tell you the calories of most foods.  But that is not really thinking about it —what have I come up with for me?  And that is what I need to spend some time thinking about.

1 comment:

  1. I know exactly what you mean. With everything that I've read, it will not only be harder for me to manage food in terms of weight loss, but it will be harder for me to maintain a certain weight than someone who's never been overweight. Which seems supremely unfair. I'm currently working on just sucking it up and dealing with the injustice of it all.

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